15 High Protein Vegetables That Will Help You Gain Mass
2025/07/02
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Building muscle doesn’t have to rely solely on animal protein—many vegetables are packed with plant-based protein to support strength and growth. From powerhouses like lentils, edamame, and chickpeas to nutrient-rich greens like kale, spinach, and broccoli, these 15 high-protein veggies provide essential amino acids, fiber, and minerals to fuel your gains. Let’s watch the video to see how to use them in your diet for maximum muscle-building results…

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