Uncover the secrets behind maximizing muscle growth with these ten weightlifting insights that most enthusiasts overlook. From workout timing to personalized routines, and the potential pitfalls of over-relying on weightlifting belts, this video dissects what you haven't been told. Learn why evening workouts might just be the game-changer in your regimen. Dive into the video to explore how honing specific workout techniques and strategies could transform your strength training results.