My fitness journey started about a year ago when I realized I was unhappy with how I looked and felt. I started small, with just some basic exercises at home. Squats were a nightmare at first – I could barely do a few without feeling like my legs were going to give out. But I stuck with it, gradually increasing the reps and weight. It was slow progress, but I started to see changes. My legs got stronger, and I felt more confident. Then I discovered Romanian deadlifts. Those were a game-changer. I really started to feel my glutes working, and I finally started to see the shape I’d been hoping for. It's been a tough journey, with plenty of setbacks and frustrations. But seeing how far I've come motivates me to keep pushing myself. This video reminds me

I've been struggling with glute activation for years. I've tried everything – different squat variations, hip thrusts, glute bridges… I even tried those weird banded exercises. Nothing seems to work! I'm starting to think my glutes are just genetically predisposed to be flat. It's so frustrating seeing other people achieve the results I'm desperately working towards. I'm starting to feel hopeless. Maybe this video will finally give me the breakthrough I've been waiting for. Fingers crossed!

I find these workout videos are always showing super fit people. What about modifications for beginners? I’m always worried about hurting myself trying to keep up.

These "perfect peach" videos are getting ridiculous. It's just creating unrealistic body image expectations. Focus on strength, not shape!