10 Muscle Building Mistakes (KILLING GAINS!)
2024/12/25
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Are you unknowingly sabotaging your progress in the gym? From relying too heavily on machines to neglecting key recovery strategies, these common mistakes might be the reason your gains have stalled. Let’s watch the video to uncover the habits holding you back and how to fix them!

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2comment
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Whimsical Soul
im in class rn

12-26 21:34
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Whimsical Soul
someone help i just shit out my asshole

12-26 21:34
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