First, you’ll learn how to blend cottage cheese into a creamy, high-protein base that’s perfect for fitness-focused snacking—great on its own or as a dip with low-carb veggies. Then get ready for a gym-approved favorite: a strawberry lemon cheesecake parfait packed with 13g of protein per serving and light enough to fit any macro plan… let’s watch the video to see the rest of these powerful protein snack ideas.