My experience with creatine was a rollercoaster. At first, I felt incredible, like I could lift a car. My gains were noticeable, and I was hooked. But after a few months, I started experiencing some nasty side effects – headaches, bloating, and digestive issues. I decided to quit cold turkey, and that's when the real fun began. I felt incredibly weak, like all my progress had vanished overnight. My motivation plummeted, and I almost gave up on working out altogether. It took a while, but I eventually regained my strength and found a balance without relying on supplements. This journey taught me a valuable lesson about the importance of listening to your body and not getting caught up in the hype. Sometimes, the natural path is the best one. I'm eager

I've been taking creatine for years and lifting consistently. Stopping wasn't a big deal for me. I think it depends on your individual body and training regimen. Maybe the video will shed light on these variations. It's important to remember that what works for one person might not work for another, and we shouldn't just blindly follow trends. Do your research, listen to your body, and make informed decisions about your health and fitness.

I've been off creatine for months and honestly haven't noticed a difference. Placebo effect, maybe?

Interesting. I stopped taking creatine because it messed with my digestion. Anyone else?